© 2009 Northwest Region - Shotokan Karate. All rights reserved.
Puget Sound Shotokan Karate
Tuesdays & Thursdays 6:30 - 8:30
The Beginner's class runs from 6:30 - 7:30
The Regular class runs from 7:30 - 8:30 or later depending on attendance
Saturday class from 10:00 - 12:00
The Saturday class is open to beginners and advanced students.
Location
We are located in the North Seatac Community Center
13735 24th Ave. S., SeaTac, WA
Monthly fees
$30.00
Drop in fees are $5.00 per class
Beginner's classes focus on physical fitness, basic stances, techniques and application. Regular class training covers kata (forms) and kata application, kihon
Traditional karate is a Japanese martial art. It is a lifetime activity that improves all aspects of physical fitness, promotes cognitive development and emotional stability. Karate improves self-image and self-control. Karate also teaches the value of discipline and personal defense strategies.
Karate’s foundation is in self-defense not dueling or military engagement. Through training, students become more aware of the world around them. This awareness allows the karate practitioner to assess and avoid dangerous situations before physical confrontation takes place.
Classes are divided into two categories, Beginners and Regular. Both classes are open to all age groups. Parents that are interested are encouraged to train with their children in the Beginner session. Adults wishing to start classes without children can attend the Regular session.
Instructors
Thom Macfarlane, 3rd degree black belt
Skip Mathews, 3rd degree black belt
Tuesdays & Thursdays 6:30 - 8:30
The Beginner's class runs from 6:30 - 7:30
The Regular class runs from 7:30 - 8:30 or later depending on attendance
Saturday class from 10:00 - 12:00
The Saturday class is open to beginners and advanced students.
Location
We are located in the North Seatac Community Center
13735 24th Ave. S., SeaTac, WA
Monthly fees
$30.00
Drop in fees are $5.00 per class
Beginner's classes focus on physical fitness, basic stances, techniques and application. Regular class training covers kata (forms) and kata application, kihon
Traditional karate is a Japanese martial art. It is a lifetime activity that improves all aspects of physical fitness, promotes cognitive development and emotional stability. Karate improves self-image and self-control. Karate also teaches the value of discipline and personal defense strategies.
Karate’s foundation is in self-defense not dueling or military engagement. Through training, students become more aware of the world around them. This awareness allows the karate practitioner to assess and avoid dangerous situations before physical confrontation takes place.
Classes are divided into two categories, Beginners and Regular. Both classes are open to all age groups. Parents that are interested are encouraged to train with their children in the Beginner session. Adults wishing to start classes without children can attend the Regular session.
Instructors
Thom Macfarlane, 3rd degree black belt
Skip Mathews, 3rd degree black belt
